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    February 23

    Week 8 Weigh In

    WOOOOO HOOOOO I am now down to 345.4 so this week I have lost 2.6 Lbs this week I am so happy, today Adam and I went to the gym and got our buts totally kicked by the trainer.......today we worked upper body and he had us doing our arms and back boy do I really feel sore it was a lot of free weights and bench presses.....for my self i was doing between 10 and 15lbs and doing 45 lb bench presses and this went on for 3 cycles we worked out for a good hour and a half then because we were sweating we went swimming to cool off. I was a good day.
    8:14 PM | Blog it | Health and wellness

    Comments (4)

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    Jodi and Tamiwrote:
    Keep up the good work!
    Feb. 26
    Jennifer Shepherdwrote:
    Good job, on your weight loss loss, Loved getting my butt kicked by the trainer. LOL
    Good luck on your journey
    Your weight loss buddy
    Jennifer
    Feb. 26
    Eric and Tracywrote:
    Great job on your loss and tough workout!  Keep up the terrific work!
    ~Tracy
    Feb. 24
    1 Superteach​erwrote:
    Sounds like a SUPER day!  Congrats on the weight loss.
    Feb. 23

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