Dehydration Sucks

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February 18

So yesterday was not a good day, I took adam to work like I do every sunday and was feeling fine went back home got a few more hours of sleep, had breakfast and lunch and was still feeling fine until about 2 o'clock when i started getting these sharp pains in my chest and back, I picked up adam from work at 3 and was in pain all the way there....I thought I was going to die.....I told adam I need to go to urgent care because it was so bad.......2 hours later the dr comes back in and says I was dehydrated......I so thought I was doing the right thing and drinking plenty of water but I guess one day of not staying hydrated after working out the day before is not good. I definatley learned my lesson.

6:37 PM | Blog it | Health and wellness

Comments (3)

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	Eric and Tracywrote: It's a good thing you found out the reason behind the pain. Now you'll know if it happens again. I hope you're feeling better and getting lots of water in. :) Tracy Feb. 18
	Heather and Bethwrote: WOW!!! Get that water in!!! First rule of dieting!! hope you feel better soon!! Feb. 18
	1 Superteacherwrote: Ouch! I had no idea dehydration was painful. Feb. 18

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