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January 30 Week 5 Weigh InOk so last week I had a bad week I had gained 3 lbs, This week was a better Weeks the 3lbs I gained last week came off this week so I am back down to 354 lbs which is the same as 2 weeks ago but thats ok at least I am back on the right track. I only have 4 pounds to lose to be at 350, my goal is to lose 30 lbs by July 1st, so at this pointI have lost 9.5 pounds so i have 20.5 pounds more to go. Now that I have the DVD's and the Biggest Loser books I am on my way. January 26 Biggest Loser Million Pound Match Up Tour Today the Biggest Loser came to Phoenix Arizona, Adam and I got up early this morning at 8:15am and we got to Arizona Mills Mall at 8:45am, no one was there yet but we were the first couple in line. There was great give aways from the New Biggest Loser work out DVD'd Cardio Max and Power Sculpt and the Biggest Loser Fitness Program Book. The prior Biggest Loser Winners were there Last Seasons Biggest Loser Bill Grmanakos and Holly Self from Season 4 it was so great to see both of them they both are inspiring. But a very UNEXPECTED GUEST CAME........CAN YOU GUESS WHO IT WAS??????? well here is a hint they were just voted off last week.....yup you guessed it BETTY SUE from the Pink team on the Biggest Loser Couples.........oh my gosh it was like a big suprise. This event was great we got to meet the people who inspire us to lose weight and talk to dietitions and trainers to get helpful tips on how to start this weight loss journey. Adam finally figured out how much he actually weighed he is 487 lbs no i didnt studder thats right so now that we know what to do and come to find out we had already started off on the right track with dieting and excercise with the book and dvd's it will help us achieve our goal even more we are excited to achieve these goals. January 23 Week 4 Weigh InOk so this is Week 4 Weigh In......Bad News I gained back 3 pounds so I am now back up to 357.0 lbs, I was doing so well I dont know what went wrong, I was hoping to loose the last 4 pounds to be at a goal of 350.0 but now i have gone into reverse this just means i must work harder to get the extra weight off and then some for next week. January 22 Our Wedding AnniversaryOk, So Sunday January 20th was our 1 year wedding Anniversary and trying to stick to a diet was hard. So we actually spurged not to much though. So as for that traditonal frozen wedding cake, Adam and I had a small slice the frosting was horriable but the chocolate cake on the inside was not so bad. We went out to dinner to Claim Jumpers for those who have never heard of it its this restraunt that serves barbaque and steaks and chicken in HUGE portians. Adam got Jumbalya and I got Rotissare Chicken, thinking of portion size, we both knew we were not going to be able to eat the whole meal, so we ate what we could and took the rest home for lunch for the next day, we did have desert they gave us a complimentary slice of there mud pie which is an ice cream pie, we split that and it just hit the spot. After dinner we went to gameworks and played video games, and I can say that dance dance revolution is quite a work out, so we still got our excercise in there as well, all in all it was the funnest anniversary we have had and I cant wait to see what is in store for the next few years, now both of us are back on track with our routines.
January 20 The Moviessaturday tabitha and i went to the movies and watched i am legend her and i started out in the morning bye going to her mothers house to get out cake from one year ago. i know you going to ask why we did that well see this is me and tabithas first aniversy of being married and we are ok with cheating this week a small bite of the cake wasnt going to be that bad. i will get to that in a lil bit. well any way her and i went to go get the cake and then she took me to work for i only had to work 3 hours that day i was picking up a couple of hours because i was covering someones shift at my job i work at sears if your wondering. well she came an picked me up at 2:30 and then her and i went to chandler mall and got lunch and rubios its a baja grill we had a chicken burro with a wheat tortilla that was off the chain and then we had a bottle of water to wash it all down. see there is alternitives to eating if you want to eat out. me and tab did a little shopping and then went to see our move i am legend and it was worth it. we did splurge a little and shared a diet coke it felt crazy drinking soda when i didnt have it for over three weeks and i had a reg popcorn light butter and she had gummie bears fat free folks, so i think we did good. well after the movie her and i went frys and got some healthy cambells clam chowder good stuff folks not as salty then we turned in around 12:30. January 16 3rd Week Weigh inwell it has been 3 weeks since i started to lose weight and I just had my 3rd week weigh in and I am only down 2 pounds from last week, I am now down to 354.0 lbs so for the total 3 weeks i have lost 9.5 lbs which is good i wish that my 2 lb loss was like 5lbs but its a start and i am already seeing a differnce in my energy level and some of my clothes are starting to fit looser, I am still hoping to achieve my goal weight at least 330 lbs by the 1st of July. so this is a good start so far January 13 shopping tripTabitha and i went shopping today and as we started this journey it was really intresting to see how much garbage they actually try to sell us. Every isle i went through there was junk food items we didn't need. we bought the vitamin water and really good things for salad. i was amazed how accommodating some of these big company's were to the 100 cal kick anything you would crave they had but in smaller portions so you wont cheat in a bad way. i havent had a soda in about 1 weak and dont plan to i like the water and the crystal light packs you can put in them. we also got a George foreman grill so we are going to make this happen America. January 11 The Weight Loss has begunIt has been a week since I have started on this biggest loser million pound march, my husband Adam and I have made a commitment this year to begin losing weight. I had weighed myself starting on 01/02/2008 and I have to admit when I say what showed on the scale that day I was astonished my weight was up to 363.5 lbs. I knew that at my age 26 that I had to start doing better for myself, especially since we have been married almost a year and want to have a family. Both of us realized that this is not going to be possible without us getting ourselves to a healthy weight. On 01/09/2007 it was a week from my first weigh in and now the scale said my weight was 356.0 lbs I was amazed that in one week I had lost 7.5 lbs, I felt so good I felt almost as good as the people on the biggest loser show when they start to loose weight. I have now realized that with eating right and exercise my goals can be achieved. I have set a personal goal for myself right now to at least loose 30 lbs and then go from there, once my personal I know my self esteem will be better. |
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